
Dear friend,
I want to take a moment to talk about something incredibly important: taking care of yourself.
The coming weeks will be full of canvassing, phone banking, and all the hustle it takes to elect Democrats up and down the ballot.
I know that for so many of us, it’s easy to push our own needs aside when there is so much at stake.
But here’s the truth: if we’re going to give this fight everything we’ve got, we must make sure we’re also taking care of our mental and physical well-being.
So, what are you doing to take care of yourself as we ramp up?
Whether it’s a walk outside, reading a good book, or even just taking a few minutes each day to breathe and reflect, I want to hear what’s helping you recharge.
Let’s support each other and remind ourselves that, yes, this fight is crucial, but so are we. It’s okay to take breaks, lean on each other, and come back ready to give our best.
Thank you for all the work you’re putting in and for taking care of yourself.
We need every bit of that energy to cross the finish line together!
In solidarity,
Chair Shasti Conrad
Washington Democrats

Washington State Democrats PO Box 4027 Seattle, WA 98194 United States